An attitude of gratitude
I discovered the practice of gratitude during my cancer treatment. When my husband first suggested it, I thought it sounded…
New beginnings start from chaos
Right now, the world is a pretty weird place, like many of you, I have never experienced this in my…
Staying Zen
I am a massive convert to the practice of yoga. I still cannot believe how much this ancient practice has…
Goodbye 2019 and hello 2020!
As we say goodbye to 2019 and hello to 2020, I thought I would write a few words about this…
Less is more
I have recently been reading a bit more about living with less clutter, this relatively new concept is known as…
7 Lessons I learnt from Rosa
Rosa is a cat. Yes, a cat that lives in Hydra. I happen to think we can learn a lot…
A recipe for change
Just like baking a cake, if we leave out an ingredient, the cake doesn’t taste (or look) that great. When…
The perfect tea
Swapping out my daily coffee for a herbal blend of licorice and fennel seeds is not something I thought I would ever say (or indeed drink) but I must say that it is quite a lovely ritual that I have acquired for myself, I’m a fan.
Crystal gazing
Last year my dearest friend gave me two crystals for my Birthday; one was red tigers eye, the other zebra…
The april new moon gathering
Yesterday I found myself again spending my Sunday afternoon with a group of strangers talking about chakras, crystals, moon phases…