Finding Fifty
So, how do we change our life? We can talk about it (a lot) sing about it (thanks Little Mix)…
Love, Family, Laughter
As parents of teenagers will know, there aren’t that many times that your children want to just sit and talk…
When You Wish Upon a Star…..
Last week I went to see Katy Perry in concert (she was awesome!) and during her show she talked about…
It’s Not Easy Being Green
I love the Kermit the frog song “It’s not easy being green”; it’s one of my favourite childhood songs. He…
Are you considering a yoga retreat?
I didn’t think I would ever have the energy to go on a yoga retreat, but I did and it…
When Gratitude Becomes Your Default Setting, Life Changes
…Day by day, I found more things to be happy and grateful for – just little things. I felt blessed…
Inner Peace
I had read recently of a story of a monk who has a special veranda to listen to the rain….
Living More Life
What is living more life? I have a life, how do I live more of it? Life is about being…
I’m Awesome!
I’m awesome! Have you ever said that to yourself? I bet you haven’t. But you should. We human beings are…
How to practice gratitude
Is practicing gratitude easy? Is there an art to it? Well, I discovered the practice of gratitude during my breast…