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Discovering calm in the chaos
"Life Uncomplicated"
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Yoga, coffee and wine
A few days ago I found a little quote about yoga (you know those little ‘make you day’ quotes) and...
What is the best time of year to go to Tuscany?
In the past week I have been asked twice for travel tips. Hmm, this got me thinking, I seem to...
Creating space for me
I found solace in writing after my cancer diagnosis, it may not be for everyone but just writing down words,...
On a wing and a pranayama
On a wing and a pranayama I signed up for a yoga retreat, not just around the corner mind you,...