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Last year my dearest friend gave me two crystals for my Birthday; one was red tigers eye, the other zebra...

Yesterday I found myself again spending my Sunday afternoon with a group of strangers talking about chakras, crystals, moon phases...

One of the best things about turning 50 is that you are not only proper grown up; you also don’t...

Stress is something that we all experience in some form or another. A little bit of stress is not a bad thing but a lot of it means you could…

We all but forget about looking after ourselves don’t we? #confession time, me too… I have struggled with the concept...

Everyday we are given a chance to focus on what is important to us. Living a life of joy is...