A gift from the past
Writing has become somewhat of a dying art, well hand writing anyway. Long gone are the days when we would…
7 Lessons I learnt from Rosa
Rosa is a cat. Yes, a cat that lives in Hydra. I happen to think we can learn a lot…
As I prepare to leave for the beautiful Greek Island of Hydra again for my second yoga retreat, it is…
A recipe for change
Just like baking a cake, if we leave out an ingredient, the cake doesn’t taste (or look) that great. When…
Crystal gazing
Last year my dearest friend gave me two crystals for my Birthday; one was red tigers eye, the other zebra…
The april new moon gathering
Yesterday I found myself again spending my Sunday afternoon with a group of strangers talking about chakras, crystals, moon phases…
50 things I know now I’m 50
One of the best things about turning 50 is that you are not only proper grown up; you also don’t…
Stress less (and disconnect)
Stress is something that we all experience in some form or another. A little bit of stress is not a bad thing but a lot of it means you could be knock, knock, knocking on heaven’s door.
7 daily rituals for self-care
We all but forget about looking after ourselves don’t we? #confession time, me too… I have struggled with the concept…
7 quotes to bring joy to your week
Everyday we are given a chance to focus on what is important to us. Living a life of joy is…