A gift from the past
Writing has become somewhat of a dying art, well hand writing anyway. Long gone are the days when we would…
7 Lessons I learnt from Rosa
Rosa is a cat. Yes, a cat that lives in Hydra. I happen to think we can learn a lot…
As I prepare to leave for the beautiful Greek Island of Hydra again for my second yoga retreat, it is…
Back to my future
You know you are getting (a bit!) older when your pre-set radio station is predominantly music from the 1980’s. This…
A recipe for change
Just like baking a cake, if we leave out an ingredient, the cake doesn’t taste (or look) that great. When…
Crystal gazing
Last year my dearest friend gave me two crystals for my Birthday; one was red tigers eye, the other zebra…
The april new moon gathering
Yesterday I found myself again spending my Sunday afternoon with a group of strangers talking about chakras, crystals, moon phases…
50 things I know now I’m 50
One of the best things about turning 50 is that you are not only proper grown up; you also don’t…
Stress less (and disconnect)
Stress is something that we all experience in some form or another. A little bit of stress is not a bad thing but a lot of it means you could be knock, knock, knocking on heaven’s door.
7 daily rituals for self-care
We all but forget about looking after ourselves don’t we? #confession time, me too… I have struggled with the concept…