7 daily rituals for self-care
We all but forget about looking after ourselves don’t we? #confession time, me too… I have struggled with the concept…

We all but forget about looking after ourselves don’t we? #confession time, me too… I have struggled with the concept…

Remember when you dreamed of where you are today? I do. Here’s the thing about dreams, they can come true….

I have written about self-care rituals before (and it is part of my e-course, LOL) but it is an important…