Home

Discovering calm in the chaos
"Life Uncomplicated"
out now

My Posts

<img decoding="async" width="546" height="350" src="https://janedelahay.com/wp-content/uploads/2018/08/Meeting-people.jpg" class="img-responsive wp-post-image" alt="Meeting people" srcset="https://janedelahay.com/wp-content/uploads/2018/08/Meeting-people.jpg 546w, https://janedelahay.com/wp-content/uploads/2018/08/Meeting-people-300x192.jpg 300w" sizes="(max-width: 546px) 100vw, 546px" />

Meeting people

The Best Part is Meeting People

By far the best part of travel is meeting people. You don’t have to be an extrovert to meet people...

<img decoding="async" width="794" height="650" src="https://janedelahay.com/wp-content/uploads/2018/08/Last-treatment.jpg" class="img-responsive wp-post-image" alt="Last treatment" srcset="https://janedelahay.com/wp-content/uploads/2018/08/Last-treatment.jpg 794w, https://janedelahay.com/wp-content/uploads/2018/08/Last-treatment-300x246.jpg 300w, https://janedelahay.com/wp-content/uploads/2018/08/Last-treatment-768x629.jpg 768w" sizes="(max-width: 794px) 100vw, 794px" />

Last treatment

There is Life After Cancer

When you are going through active treatment for cancer it is almost impossible to think about life after cancer. Quite...

<img decoding="async" width="960" height="540" src="https://janedelahay.com/wp-content/uploads/2018/06/yoga-retreat.jpg" class="img-responsive wp-post-image" alt="yoga retreat" srcset="https://janedelahay.com/wp-content/uploads/2018/06/yoga-retreat.jpg 960w, https://janedelahay.com/wp-content/uploads/2018/06/yoga-retreat-300x169.jpg 300w, https://janedelahay.com/wp-content/uploads/2018/06/yoga-retreat-768x432.jpg 768w" sizes="(max-width: 960px) 100vw, 960px" />

yoga retreat

Are you considering a yoga retreat?

I didn’t think I would ever have the energy to go on a yoga retreat, but I did and it...

<img decoding="async" width="1000" height="668" src="https://janedelahay.com/wp-content/uploads/2018/05/yoga-retreat.jpg" class="img-responsive wp-post-image" alt="yoga retreat" srcset="https://janedelahay.com/wp-content/uploads/2018/05/yoga-retreat.jpg 1000w, https://janedelahay.com/wp-content/uploads/2018/05/yoga-retreat-300x200.jpg 300w, https://janedelahay.com/wp-content/uploads/2018/05/yoga-retreat-768x513.jpg 768w, https://janedelahay.com/wp-content/uploads/2018/05/yoga-retreat-272x182.jpg 272w" sizes="(max-width: 1000px) 100vw, 1000px" />

yoga retreat

Yoga Saved My Life…

As I head off for a yoga retreat I recall how hard it was when I began practicing yoga. Now...

<img decoding="async" width="700" height="466" src="https://janedelahay.com/wp-content/uploads/2018/05/coffee.jpg" class="img-responsive wp-post-image" alt="coffee" srcset="https://janedelahay.com/wp-content/uploads/2018/05/coffee.jpg 700w, https://janedelahay.com/wp-content/uploads/2018/05/coffee-300x200.jpg 300w, https://janedelahay.com/wp-content/uploads/2018/05/coffee-272x182.jpg 272w" sizes="(max-width: 700px) 100vw, 700px" />

coffee

The Caffeine Hit

“The next morning we headed up the A40 towards the Cotswolds, this area is such a magical part of the...

<img decoding="async" width="1000" height="750" src="https://janedelahay.com/wp-content/uploads/2018/04/public-footpath.jpg" class="img-responsive wp-post-image" alt="public footpath" srcset="https://janedelahay.com/wp-content/uploads/2018/04/public-footpath.jpg 1000w, https://janedelahay.com/wp-content/uploads/2018/04/public-footpath-300x225.jpg 300w, https://janedelahay.com/wp-content/uploads/2018/04/public-footpath-768x576.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" />

public footpath

Walking….

“Walking is pretty popular in the UK, not just up the High Street to shop but as a recreational activity....